Welcome to Studio YF, where we laugh loud, work hard and leave stronger than we came.
Many of our classes blend Pilates, yoga, sculpt, and strength training to create workouts that challenge your body while keeping the energy fun and supportive. This is a space where you can push yourself, meet incredible people, and feel proud of what your body can do.
No pressure. No judgment. Just movement, music, and a community that’s rooting for you.
Welcome to Studio Y F,
GOOD ENERGY STUDIO
GOOD ENERGY STUDIO
Upcoming Events w/ Studio YF
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This event is a rooftop, sculpt brunch party. Join the entire Studio YF crew for a morning rooftop Sculpt and brunch. The sunrise views are unmatched; we’ll be surrounded by the view of the mountains. Connect and commune with us!
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Step into the rhythm, neon, and nostalgia for a high-energy 80s Aerobics experience at Studio YF on June 17th & 18th. This feel-good class blends classic aerobic movement, upbeat cardio, light toning, and iconic 80s music to get you moving, sweating, and smiling.
Expect a playful atmosphere, beginner-friendly movement, and a workout that feels more like a dance party than exercise. Come dressed in your best retro activewear — leg warmers, bright colors, windbreakers, and all.
Whether you’re reliving the era or experiencing it for the first time, this class is about movement, joy, community, and letting loose.
Our offerings
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We offer a variety of classes ranging from mat Pilates level 1 and 2; Sculpt, Power Sculpt; Yin, Vinyasa and R&B Yoga; Kickboxing, and Reformer Pilates. All mat classes are also offered in hot (86 degree) classes.
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We offer privates at an affordable rate meeting clients where they are at. Whether you prefer reformers or mat styled classes, privates are offered by one of our trainers. Each class comes with a customized plan.
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Education is paramount and we want to make sure you understand modalities of movement, its purpose and its anatomical function. Join us if you are interested in fundamental workshop styled classes.